今天立冬~溫補

今天立冬！

準備開始吃「冬筍」高纖維、低脂肪、低澱粉...

超棒的～ http://bit.ly/1iEPHOW 

腸胃顧好全身好！立冬就來這一碗 "四神湯"

https://tw.news.yahoo.com/%E8%85%B8%E8%83%83%E9%A1%A7%E5%A5%BD%E5%85%A8%E8%BA%AB%E5%A5%BD-%E7%AB%8B%E5%86%AC%E5%B0%B1%E4%BE%86%E9%80%99%E4%B8%80%E7%A2%97-024631353.html 

立冬溫補 三高族當心補過頭

https://tw.news.yahoo.com/%E7%AB%8B%E5%86%AC%E6%BA%AB%E8%A3%9C-%E4%B8%89%E9%AB%98%E6%97%8F%E7%95%B6%E5%BF%83%E8%A3%9C%E9%81%8E%E9%A0%AD-215008218.html 

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