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2016年2月23日 星期二
2016年2月22日 星期一
元宵節快樂
祝您 元宵節快樂 闔家平安如意!
https://www.youtube.com/watch?v=1MoL-ZuvVnw&ebc=ANyPxKoX-uTZQ5NlHY_mhdoLwTXd7tP71K1cXsSE1YhbH8gfSz2c46U7CIU6jbUIifN-yxO8oLFLFTb7reiUYFBQ0rn0EruYFA
放一個自己製作的天燈,
寫下或畫上您的願望或祝福,然後在網路上施放,再用手機看它冉冉升起,網頁右上方有一支筆,點進去就可以開始製作天燈,寫下心願。
這裡也可以進去點燈,放天燈,寫下心中的願望~
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笑話-just for fun
某村長潛逃美國沒事幹,就開了家私人診所放了塊牌子在外面,寫著:病治好,付$300;治不好,退$1000。
有個美國醫生看到牌子,心想這是個掙錢的好機會啊,於是決定去一趟村長的診所。
美國人:我失去味覺了,吃飯嘴裡沒味。
村長:護士,把22號盒的藥拿來給病人嘴裡滴三滴。
美國人:靠,這是汽油! 。
村長:恭喜你,味覺恢復了,付$300吧。
美國醫生只好付了錢,很不爽地走了。
幾天后又回到診所,打算把損失的錢撈回來。
美國人:我失去了記憶,什麼都記不住。
村長:護士,把22號盒的藥拿來給病人嘴裡滴三滴。
美國人:靠,這不是上次治味覺的汽油嗎! ?
村長:恭喜你,記憶恢復了,請付$300吧。
美國人只好又付了錢,憤怒地離開了。
幾天后又回到診所。
美國人:我的視力很差。
村長:抱歉!我沒有什麼藥治這個病,這是退你的$1000…
美國人:可這只是$500!
村長:恭喜你,視力恢復了,請付給我$300……
美國人不甘心,過幾月又去診所,說耳朵聽不見了。
村長對護士嘀咕:這廝是想和咱們死磕到底,不如把22號藥加些老鼠藥讓他過去吧!
美國人聽後撒腿就跑。
村長逮住他說:你的聽力恢復了
…
沒等村長說完,美國人扔下三百再不回來。
轉年,那美國人又去診所,心想這次無論你說什麼我都裝瘋賣傻。
誰知,村長見狀大喜,趕緊給那美國人的妻子打電話:親愛的,你老公都這副樣子了,咱倆還偷偷摸摸地幹啥?
美國人聽後奪過電話質問妻子。誰知電話根本就沒掛通。
美國人發覺上當,認栽付錢。
這件事讓這個美國人心堵,他吸取了以往所有的教訓,讓人推著去診所。並囑咐無論村長耍什麼花招,大家都別上當。
村長見到美國人,似乎絕望地好久不出聲,然後,進屋拿出一把手槍。
美國人心想:跟我來這套,你還敢打死我嗎?
誰知村長走到美國人的輪椅前,把手槍握在美國人的手裡,槍口對著自己的胸口就開了一槍。
槍響過後,村長倒在血泊中。
警察趕到時,美國人立馬從輪椅上跳了起來,扔下手槍說:不是我幹的,是他把手槍放在我手上的。
這時,村長從地上爬起,掏出衣服內的血包說:小樣!還想算計我!沒有這點“思路”在中國能當村長!
美國人:我失去味覺了,吃飯嘴裡沒味。
村長:護士,把22號盒的藥拿來給病人嘴裡滴三滴。
美國人:靠,這是汽油! 。
村長:恭喜你,味覺恢復了,付$300吧。
美國醫生只好付了錢,很不爽地走了。
幾天后又回到診所,打算把損失的錢撈回來。
美國人:我失去了記憶,什麼都記不住。
村長:護士,把22號盒的藥拿來給病人嘴裡滴三滴。
美國人:靠,這不是上次治味覺的汽油嗎! ?
村長:恭喜你,記憶恢復了,請付$300吧。
美國人只好又付了錢,憤怒地離開了。
幾天后又回到診所。
美國人:我的視力很差。
村長:抱歉!我沒有什麼藥治這個病,這是退你的$1000…
美國人:可這只是$500!
村長:恭喜你,視力恢復了,請付給我$300……
美國人不甘心,過幾月又去診所,說耳朵聽不見了。
村長對護士嘀咕:這廝是想和咱們死磕到底,不如把22號藥加些老鼠藥讓他過去吧!
美國人聽後撒腿就跑。
村長逮住他說:你的聽力恢復了
…
沒等村長說完,美國人扔下三百再不回來。
轉年,那美國人又去診所,心想這次無論你說什麼我都裝瘋賣傻。
誰知,村長見狀大喜,趕緊給那美國人的妻子打電話:親愛的,你老公都這副樣子了,咱倆還偷偷摸摸地幹啥?
美國人聽後奪過電話質問妻子。誰知電話根本就沒掛通。
美國人發覺上當,認栽付錢。
這件事讓這個美國人心堵,他吸取了以往所有的教訓,讓人推著去診所。並囑咐無論村長耍什麼花招,大家都別上當。
村長見到美國人,似乎絕望地好久不出聲,然後,進屋拿出一把手槍。
美國人心想:跟我來這套,你還敢打死我嗎?
誰知村長走到美國人的輪椅前,把手槍握在美國人的手裡,槍口對著自己的胸口就開了一槍。
槍響過後,村長倒在血泊中。
警察趕到時,美國人立馬從輪椅上跳了起來,扔下手槍說:不是我幹的,是他把手槍放在我手上的。
這時,村長從地上爬起,掏出衣服內的血包說:小樣!還想算計我!沒有這點“思路”在中國能當村長!
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白頭偕老
世間的白頭偕老,並不只是因為愛情 (深度好文)
60歲兒子現場演唱,90歲媽媽聽!1000萬人看完流淚了!娘在,家就在。好文章,好歌曲。http://mp.weixin.qq.com/s?__biz=MzA3MjczNDY3NA==&mid=400877805&idx=1&sn=c12210928a5ed7746fa6d5a25207aee9&scene=2&srcid=120186xWJYmyJDoQmjQiPSkY&from=timeline&isappinstalled=0#wechat_redirect
其實, 人生 . . .
● 20歲以後,『異鄉』與『家鄉』是一樣。 ( 去到哪,都能適應 )
● 30歲以後,『晚上』與『白天』是一樣。 ( 幾天沒睡,無所謂 )
● 40歲以後,『學歷高』與『學歷低』是一樣。 ( 學歷低的,反而賺多錢 )
● 50歲以後,『美』與『醜』是一樣。 ( 再美的,此時皺紋、黑斑老態也出現了。)
● 60歲以後,『官大』跟『官小』是一樣。 ( 退休了,階級都一樣 )
● 70歲以後,『房子大』跟『房子小』是一樣。( 關節退化了,走動所需空間一丁點。)
● 80歲以後,『錢多』跟『錢少』是一樣。 ( 再花,也花不了多少錢 )
● 90歲以後,『男人』跟『女人』是一樣。 ( 因為,沒人還能做那檔事 )
● 100歲以後,『躺著』跟『起來』是一樣。( 起來,也不知要做什麼?)
您我的一生就是如此,差異並不大。
看開、看懂、看透了,人生不過是爾爾。
珍惜您已擁有的,找回您已失去的! 願與您互勉之!
其實, 人生 . . .
● 20歲以後,『異鄉』與『家鄉』是一樣。 ( 去到哪,都能適應 )
● 30歲以後,『晚上』與『白天』是一樣。 ( 幾天沒睡,無所謂 )
● 40歲以後,『學歷高』與『學歷低』是一樣。 ( 學歷低的,反而賺多錢 )
● 50歲以後,『美』與『醜』是一樣。 ( 再美的,此時皺紋、黑斑老態也出現了。)
● 60歲以後,『官大』跟『官小』是一樣。 ( 退休了,階級都一樣 )
● 70歲以後,『房子大』跟『房子小』是一樣。( 關節退化了,走動所需空間一丁點。)
● 80歲以後,『錢多』跟『錢少』是一樣。 ( 再花,也花不了多少錢 )
● 90歲以後,『男人』跟『女人』是一樣。 ( 因為,沒人還能做那檔事 )
● 100歲以後,『躺著』跟『起來』是一樣。( 起來,也不知要做什麼?)
您我的一生就是如此,差異並不大。
看開、看懂、看透了,人生不過是爾爾。
珍惜您已擁有的,找回您已失去的! 願與您互勉之!
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老了~真好
老了,其實沒什麼不好!
不用再煩今天上班會不會遲到?
公事還沒有處理完,怎麼辦?
煩瑣的人事該怎麼面對?
老了,其實沒什麼不好!
兒孫自有兒孫福,書讀不好,事做不成,婚結不了,孫生不下,咱也急不得,幫不了!
瞎操個心人家還嫌你多事!
老了,其實沒什麼不好!
有閒情,找個嗜好學學!
有閒錢,找個地方玩玩!
有閒時,找個朋友聊聊!
有閒心,找個活兒幹幹!
手頭不寬裕,青菜豆腐正好養身!
手頭寬裕,吃個小館,打打牙祭!
老了,其實沒什麼不好!
還能動時,約幾個朋友,到處走走!
不能動時,窩個養老院,賞花賞鳥!
生老病死,人之常情,看淡看輕,一切隨緣!
世界在轉,人事在變,動腦傷神,自作自受!
時間到了……
笑一笑,拍拍手,比個讚,瀟灑走!
管他天高皇帝遠!
管他誰要當總統!
老了,咱自己最大!
~感謝這一生所有曾經跟我結緣的好朋友!
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不用再煩今天上班會不會遲到?
公事還沒有處理完,怎麼辦?
煩瑣的人事該怎麼面對?
老了,其實沒什麼不好!
兒孫自有兒孫福,書讀不好,事做不成,婚結不了,孫生不下,咱也急不得,幫不了!
瞎操個心人家還嫌你多事!
老了,其實沒什麼不好!
有閒情,找個嗜好學學!
有閒錢,找個地方玩玩!
有閒時,找個朋友聊聊!
有閒心,找個活兒幹幹!
手頭不寬裕,青菜豆腐正好養身!
手頭寬裕,吃個小館,打打牙祭!
老了,其實沒什麼不好!
還能動時,約幾個朋友,到處走走!
不能動時,窩個養老院,賞花賞鳥!
生老病死,人之常情,看淡看輕,一切隨緣!
世界在轉,人事在變,動腦傷神,自作自受!
時間到了……
笑一笑,拍拍手,比個讚,瀟灑走!
管他天高皇帝遠!
管他誰要當總統!
老了,咱自己最大!
~感謝這一生所有曾經跟我結緣的好朋友!
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老了怎麼辦
中英版【一群老人的實在話】Betty Choi / DH 提供
有一個自己的窩 ,不到死千萬別丟、有一個老伴,好好相伴、有一個身體,自己保重、有一個好的心態,自己快樂!
老了,我們已經老了!只不過我們現在身體還好,頭腦清醒,老了,指望誰!要分幾個階段來談。
*第一階段*
退休以後六十歲到七十歲身體比較好,條件也許可。喜歡吃就吃一點,喜歡穿就穿一點,喜歡玩就玩一點。不要再刻薄自己,這種時日不多了,要把握住。錢把住一些,房子留住,把自己的後路退路都安排好。
孩子經濟好是孩子的,孩子孝順是孩子的好品質。我們不拒絕他們的資助,不拒絕他們的孝敬。但還是要依靠自己,安排好自己生活。
*第二階段*
七十歲過了沒災沒病的,生活還能自理,這沒有太大的問題,但要知道這是真老了,慢慢地體力精力都會不行的,反應也會越來越差,吃飯要慢——防噎,走路要慢——防跌。不能再逞強,要照顧自己啦!不要再去管這管那,管兒管女,有的還去管第三代,管了一輩子,該自私一點,管管自己啦,一切都要悠閒著點,幫助打掃打掃,把自己的健康的狀態保持得儘量的長一點。給自己能夠自主生活的時間儘量的長一些,不求人的日子總好過。
*第三階段*
身體不好了,要求人啦!這一定要有所準備,絕大多數人都逃不過這一關。心情要調整好,要適應。生老病死人生常態坦然對待。這是人生最後一段沒有什麼好怕,早有準備就不會太難過。或是進養老院,或是用人居家養老,量力而行,酌情而辦,總會有辦法,原則就是不要磨子女,不要給子女心理,家務,經濟添加太多的負擔。自己多克服一些,我們這一代人什麼苦什麼難都經過,相信我們人生最後的旅程也會坦然度過。
*第四階段*
自己頭腦清醒,身體疾病纏身無法治癒生活品質極差時,要敢於面對死亡、堅決不要家人再搶救,不要親友做無謂的浪費。「老了」指望誰? 自己,自己,還是自己。
【老了怎麼辦】
為什麼有這樣的想法,因為我一直認為,80歲以上的老人,不需要限制他們食物清淡,不必減重,吃的下比較重要,愛吃什麼就吃什麼,可以吃到自己認為的人間美味,讓自己活得更快樂一些。限制老人不能做這吃那,是違反人性的,也沒有任何科學根據的。
事實上,越來越多科學證據顯示,老人要吃好一點,吃胖一點,讓他具有多一點對抗疾病,對抗憂鬱情緒的能力。我願,每個老人都可以享受自己美好的最後一段人生,不要留下任何遺憾。
結語:
俗語說的好「有理財就不窮、有計畫就不亂、有準備就不忙」,身為老人預備軍的我們,是否做好準備了?只要事先做好準備,日後就無須憂心老後生活。
要準備的第一件事就是能老健,平時就要注重三養:吃得營養、注重保養、要有修養。
第二是老居:與其和兒孫同住,過著忍氣吞聲的生活,不如獨自享受單身之樂,無論都會 或郊區,住最適合自己的地方。附近有你喜歡的餐廳!
第三是老本,既然養兒已無法養老,為人父母的也只能自立自強了,老本一定要保得好,不進棺材前ㄧ定不分家產。
第四是老友:有個好朋友、好飯友和伴侶一樣重要,平時要廣結善緣,多認識各類朋友,是享受生活的一項祕訣。
總之,不管你是長壽的歐吉桑或歐巴桑,到最後都是一個人,這句話ㄧ點也不悲涼,也不可怕,全看你如何安排生活,全看你有沒有成熟的心理,喜歡就值得去做。遇到好康的或是幸福的事,可別總是期待留給下一代。
老朋友們切記!我們注定是孝順父母的最後一代,被兒女拋棄的第一代,千萬不要“人在天堂,錢在銀行”,什麼「一個人很寂寞」、「老了沒人照顧」等種種負面訊息,早已是過時的說法。
要認清: 財富只是數字問題,名利只是短暫虛榮,生活才是人生的全部,當個「樂在享受單身暮年」的人,人生就有如再度染上春天的色彩,條件是:身體強健,有錢、有閒、有朋友,並且有自己專屬的空間。
能夠獨立自主,自得其樂的人生,相信也是自己給自己最大的功德。
* 本站所有貼文多以中文為主。然而,
此篇短文於去年八月初推出以來, 點擊率節節高升。迄今己然超過三百六十多萬人次點閱。因應網友要求, 今日新增英譯全文。由 D.H 義務提供。感謝 D.H 仁兄不辭勞苦, 以期能為更多網友們分享而努力。公義精神可嘉。感恩!吉如站長 07/10/15
Reality Talks Among
The Elderly
Keep your home nest
till you pass away, maintain good relationship with your partner and enjoy life
with happy attitude.
We are getting older
each day had lapsed, however, at this moment, we are still healthy and
thoughtful, so let's talk about in stages on the topic how are we going to rely
upon.
The first stage
You have a reasonable
health and financial condition in the ages between sixty and seventy after
retirement, so eat well, dress nicely, act happily, and grasp hold of the time
that soon be running out that still remains. Do not treat yourself meanly,
manage your wealth, your property, and plan your future correctly instead.
The assets that your
children gained or acquired and filial obedience that they had devoted are of
their own, we must take control ourselves and organize our own life, although,
it doesn't mean that we should refuse any honor in financial help from them or
turn down their moral character.
The second stage
If your health is
still in good shape, have not had any health issues or illness when you turn
seventy, then it won’t raise any concern in dealing with your own daily living,
however, your body lose physical strength and energy as time goes by, thus
worsen your reaction, reflecting in eating slower to prevent choking, walking
slower to prevent falling, you now need to pay more attention to yourself
rather than showing up your superiority.
Stop getting involved
in any matter that related to your children or grand-children who are
generations away or struggle to possess anything unnecessary, as it is not
realistic, now it is right time to switch to manage your own and be a bit
selfish. Be prepared for a relaxing livelihood, and limit your activities to
light duties work at home, this helps to maintain your health condition longer,
in which, you are able to make your own decision, to live independently and not
relying on other people.
The third stage
Something has gone
wrong to the function of your body, you start to get ill and need helps from
others, basically, it is hard to escape this type of situation during the last
sections in your lifespan, so take it and adjust the mood to adapt and suit. Birth,
Senility, Illness and Death are chronically filled in the law of natural life,
if you had already treat them in calm without fear, depending on your
capability and condition, whether admitting to a nursing home, or requesting a
care person for home minding as appropriate, there always be a solution and you
won’t feel too sad as they come along, at the end of the day, we avoid to load
a burden on our children in any psychological, physical, financial aspect, and
always be ready to solve it by yourself. We, of the same generation, all had
suffered and experienced the abnormality and hardship in life when we were
young, therefore, we would expect to solve and get over smoothly for the rest
of our life.
The fourth stage
You have a sober-mind,
but your health was seriously affected and the quality of life also downgraded
due to unrecoverable illnesses or diseases, now you must be brave to face
death, also make a solid determination of not to be salvaged, thus avoiding
your relatives to bear the medication cost unnecessary. Whom do you rely upon
when you are old? The answer is you and by your own.
What to do when you
are old ?
Why we are bringing up
this topic? I always believe that for the elderly over 80 years of age, there
is no need for them to diet in order to lose weight, conversely, it is an
advantage to gain nutrient from meals, as much as they prefer to be delicacies,
then they will live more happier. There is no scientific proof that any
advantage is achieved in cutting down meals intake in the elderly, this also
violates human's nature.
In fact, for the
elderly group, there is increase of scientific evidences support the needs of
absorbing more nutrients from foods or meals, so they are healthier, in return,
having the ability to fight against disease and depression. I wish every
elderly were able to enjoy his last steps in life without any regrets.
Conclusion:
We have an old saying,
"Be managed to avoid poor, be planned to avoid mess and be prepared to
avoid rush", so during the time leading into old age, are we ready to get
in a group of elderly? If we set them up in advance, we should not have to
worry about our life style in near future.
The first thing is
getting ready to maintain a healthy body, pay regular attention to the
following, nutritious intake, self-care and self-possession.
The second is own
residence, instead of board and lodging in your children or grand-children
home, you may have to "Grin and bear it" to live, it would be better
to live by yourself, choose the one most suitable, either downtown or suburban,
within the vicinity of your favorite restaurant.
The third is assets,
since pension is unable to be funded by your children, parents can only be
self-reliance, so don't give away your assets to them until the end of your
life, and keep it safely.
The fourth is old
friend, having a good friend for gathering is as important as having a good
partner, be very nice to people, establishing various kinds of friendship is
the secret of enjoying life.
In short, whether you
live longevity as an old Ojisan or Obasan (Old man or Old lady in Japanese),
you still end up by yourself, this is not a frightening nor depressing
statement, it all depends on the worth of proceeding your life arrangement and
have acquired a matured mind. Do not always look forward to reserve matter
giving to next generation that you deem good or lucky.
Please remember, we
destined to be the last generation retaining filial piety, but the first
generation getting abandoned by children, never take influence by negative
emotion like "You end up in heaven but your money left behind in
bank", "What a lonely fellow?" or "No one care about you
when old", these are outdated.
We must recognize that
"Wealth is just about numbers, fame fulfills vanity temporary, only
livelihood forms whole part of life". Be an old single, happy life
enjoyable person, your life will accumulate the vibrant color of spring season,
and the requirement is simple, good health, money to spend, have time for
leisure with close friends and your own dedicated space.
Able to enjoy life
independently, is the greatest merits and virtues we gain for ourselves.
~~~~~~~~~~~~~~~~~~~~~~~~~~~
Editor comments:
I take pride in
translating this article in response to a request from our reader, due to the
differences of cultures and backgrounds between Eastern and Western, some of
the words or sentences only applicable to Chinese, and have no way to explain
correctly without going into details, however, I attempted to reflect the
original author's intention as close as possible, although the final piece can
not be verified with owner of this article, who is not traceable.
To achieve more
understandable and meaningful idea of this article, I strongly recommend
readers to research and read more articles related to area of family ethics,
which are commonly influenced in the older generations.
This translation
article was prepared and edited with reference to Google Translate Tools and on
line resources available from Internet.
/Translated by DH
**********轉寄郵件**********
老了,我們已經老了!只不過我們現在身體還好,頭腦清醒,老了,指望誰!要分幾個階段來談。
退休以後六十歲到七十歲身體比較好,條件也許可。喜歡吃就吃一點,喜歡穿就穿一點,喜歡玩就玩一點。不要再刻薄自己,這種時日不多了,要把握住。錢把住一些,房子留住,把自己的後路退路都安排好。
孩子經濟好是孩子的,孩子孝順是孩子的好品質。我們不拒絕他們的資助,不拒絕他們的孝敬。但還是要依靠自己,安排好自己生活。
*第二階段*
七十歲過了沒災沒病的,生活還能自理,這沒有太大的問題,但要知道這是真老了,慢慢地體力精力都會不行的,反應也會越來越差,吃飯要慢——防噎,走路要慢——防跌。不能再逞強,要照顧自己啦!不要再去管這管那,管兒管女,有的還去管第三代,管了一輩子,該自私一點,管管自己啦,一切都要悠閒著點,幫助打掃打掃,把自己的健康的狀態保持得儘量的長一點。給自己能夠自主生活的時間儘量的長一些,不求人的日子總好過。
身體不好了,要求人啦!這一定要有所準備,絕大多數人都逃不過這一關。心情要調整好,要適應。生老病死人生常態坦然對待。這是人生最後一段沒有什麼好怕,早有準備就不會太難過。或是進養老院,或是用人居家養老,量力而行,酌情而辦,總會有辦法,原則就是不要磨子女,不要給子女心理,家務,經濟添加太多的負擔。自己多克服一些,我們這一代人什麼苦什麼難都經過,相信我們人生最後的旅程也會坦然度過。
自己頭腦清醒,身體疾病纏身無法治癒生活品質極差時,要敢於面對死亡、堅決不要家人再搶救,不要親友做無謂的浪費。「老了」指望誰? 自己,自己,還是自己。
【老了怎麼辦】
為什麼有這樣的想法,因為我一直認為,80歲以上的老人,不需要限制他們食物清淡,不必減重,吃的下比較重要,愛吃什麼就吃什麼,可以吃到自己認為的人間美味,讓自己活得更快樂一些。限制老人不能做這吃那,是違反人性的,也沒有任何科學根據的。
結語:
俗語說的好「有理財就不窮、有計畫就不亂、有準備就不忙」,身為老人預備軍的我們,是否做好準備了?只要事先做好準備,日後就無須憂心老後生活。
要準備的第一件事就是能老健,平時就要注重三養:吃得營養、注重保養、要有修養。
第二是老居:與其和兒孫同住,過著忍氣吞聲的生活,不如獨自享受單身之樂,無論都會 或郊區,住最適合自己的地方。附近有你喜歡的餐廳!
第三是老本,既然養兒已無法養老,為人父母的也只能自立自強了,老本一定要保得好,不進棺材前ㄧ定不分家產。
第四是老友:有個好朋友、好飯友和伴侶一樣重要,平時要廣結善緣,多認識各類朋友,是享受生活的一項祕訣。
老朋友們切記!我們注定是孝順父母的最後一代,被兒女拋棄的第一代,千萬不要“人在天堂,錢在銀行”,什麼「一個人很寂寞」、「老了沒人照顧」等種種負面訊息,早已是過時的說法。
要認清: 財富只是數字問題,名利只是短暫虛榮,生活才是人生的全部,當個「樂在享受單身暮年」的人,人生就有如再度染上春天的色彩,條件是:身體強健,有錢、有閒、有朋友,並且有自己專屬的空間。
能夠獨立自主,自得其樂的人生,相信也是自己給自己最大的功德。
* 本站所有貼文多以中文為主。然而, 此篇短文於去年八月初推出以來, 點擊率節節高升。迄今己然超過三百六十多萬人次點閱。因應網友要求, 今日新增英譯全文。由 D.H 義務提供。感謝 D.H 仁兄不辭勞苦, 以期能為更多網友們分享而努力。公義精神可嘉。感恩!吉如站長 07/10/15
Reality Talks Among The Elderly
Keep your home nest till you pass away, maintain good relationship with your partner and enjoy life with happy attitude.
We are getting older each day had lapsed, however, at this moment, we are still healthy and thoughtful, so let's talk about in stages on the topic how are we going to rely upon.
The first stage
You have a reasonable health and financial condition in the ages between sixty and seventy after retirement, so eat well, dress nicely, act happily, and grasp hold of the time that soon be running out that still remains. Do not treat yourself meanly, manage your wealth, your property, and plan your future correctly instead.
The assets that your children gained or acquired and filial obedience that they had devoted are of their own, we must take control ourselves and organize our own life, although, it doesn't mean that we should refuse any honor in financial help from them or turn down their moral character.
The second stage
If your health is still in good shape, have not had any health issues or illness when you turn seventy, then it won’t raise any concern in dealing with your own daily living, however, your body lose physical strength and energy as time goes by, thus worsen your reaction, reflecting in eating slower to prevent choking, walking slower to prevent falling, you now need to pay more attention to yourself rather than showing up your superiority.
Stop getting involved in any matter that related to your children or grand-children who are generations away or struggle to possess anything unnecessary, as it is not realistic, now it is right time to switch to manage your own and be a bit selfish. Be prepared for a relaxing livelihood, and limit your activities to light duties work at home, this helps to maintain your health condition longer, in which, you are able to make your own decision, to live independently and not relying on other people.
The third stage
Something has gone wrong to the function of your body, you start to get ill and need helps from others, basically, it is hard to escape this type of situation during the last sections in your lifespan, so take it and adjust the mood to adapt and suit. Birth, Senility, Illness and Death are chronically filled in the law of natural life, if you had already treat them in calm without fear, depending on your capability and condition, whether admitting to a nursing home, or requesting a care person for home minding as appropriate, there always be a solution and you won’t feel too sad as they come along, at the end of the day, we avoid to load a burden on our children in any psychological, physical, financial aspect, and always be ready to solve it by yourself. We, of the same generation, all had suffered and experienced the abnormality and hardship in life when we were young, therefore, we would expect to solve and get over smoothly for the rest of our life.
The fourth stage
You have a sober-mind, but your health was seriously affected and the quality of life also downgraded due to unrecoverable illnesses or diseases, now you must be brave to face death, also make a solid determination of not to be salvaged, thus avoiding your relatives to bear the medication cost unnecessary. Whom do you rely upon when you are old? The answer is you and by your own.
What to do when you are old ?
Why we are bringing up this topic? I always believe that for the elderly over 80 years of age, there is no need for them to diet in order to lose weight, conversely, it is an advantage to gain nutrient from meals, as much as they prefer to be delicacies, then they will live more happier. There is no scientific proof that any advantage is achieved in cutting down meals intake in the elderly, this also violates human's nature.
In fact, for the elderly group, there is increase of scientific evidences support the needs of absorbing more nutrients from foods or meals, so they are healthier, in return, having the ability to fight against disease and depression. I wish every elderly were able to enjoy his last steps in life without any regrets.
Conclusion:
The first thing is getting ready to maintain a healthy body, pay regular attention to the following, nutritious intake, self-care and self-possession.
The second is own residence, instead of board and lodging in your children or grand-children home, you may have to "Grin and bear it" to live, it would be better to live by yourself, choose the one most suitable, either downtown or suburban, within the vicinity of your favorite restaurant.
The third is assets, since pension is unable to be funded by your children, parents can only be self-reliance, so don't give away your assets to them until the end of your life, and keep it safely.
The fourth is old friend, having a good friend for gathering is as important as having a good partner, be very nice to people, establishing various kinds of friendship is the secret of enjoying life.
In short, whether you live longevity as an old Ojisan or Obasan (Old man or Old lady in Japanese), you still end up by yourself, this is not a frightening nor depressing statement, it all depends on the worth of proceeding your life arrangement and have acquired a matured mind. Do not always look forward to reserve matter giving to next generation that you deem good or lucky.
Please remember, we destined to be the last generation retaining filial piety, but the first generation getting abandoned by children, never take influence by negative emotion like "You end up in heaven but your money left behind in bank", "What a lonely fellow?" or "No one care about you when old", these are outdated.
We must recognize that "Wealth is just about numbers, fame fulfills vanity temporary, only livelihood forms whole part of life". Be an old single, happy life enjoyable person, your life will accumulate the vibrant color of spring season, and the requirement is simple, good health, money to spend, have time for leisure with close friends and your own dedicated space.
Able to enjoy life independently, is the greatest merits and virtues we gain for ourselves.
~~~~~~~~~~~~~~~~~~~~~~~~~~~
Editor comments:
I take pride in translating this article in response to a request from our reader, due to the differences of cultures and backgrounds between Eastern and Western, some of the words or sentences only applicable to Chinese, and have no way to explain correctly without going into details, however, I attempted to reflect the original author's intention as close as possible, although the final piece can not be verified with owner of this article, who is not traceable.
To achieve more understandable and meaningful idea of this article, I strongly recommend readers to research and read more articles related to area of family ethics, which are commonly influenced in the older generations.
This translation article was prepared and edited with reference to Google Translate Tools and on line resources available from Internet. /Translated by DH
花茶好毒─你知道嗎
不只乾菊花, 所有的花茶, 都必須用殺菌劑保鮮.
全世界的花茶,德國殺菌劑管制最嚴格,其他的國家的產品,都要小心。衛生署公佈最新的農產品檢測結果,有毒比例達1成2,其中菊花最毒。追查源頭,發現是來自嘉義市的菊花田,醫師痛批業者沒有良心,這可怕的貝芬替會造成孕婦生出畸形兒,甚至有可能致癌。
一大片黃澄澄的菊花田,就是大家最愛喝的菊花來源,在採收風乾,製成乾菊花只要沖個熱水,立刻就變成淡黃色的菊花茶。不過這些乾菊花,今年又驗出有非常高的毒。
來自嘉義市的旺記國藥貿易公司,聽到自己賣的菊花有毒完全不知情。另一間位於高雄市的駿德貿易。嘉義市的乾菊花殺菌劑超標27倍,高雄市的乾菊花殺菌劑也超標21倍.
大陸就更可怕了:什麼有毒的農藥都敢放,反正自己是不會吃的。
醫師痛批業者沒有良心,這些毒菊花含有毒性的殺蟲劑,叫做貝芬替。不只會殘留在人體內,還會造成男性的睪丸病變,甚至會致癌。
這麼毒的乾菊花,每年都驗出來,民眾如果真的要喝,自保的方法,就是把買回來的乾菊花用熱水多泡幾次,第一和第二次泡茶最好不要喝。
其次:普洱經長年霉變產生大量的黃鞠霉素,黃鞠霉素即便高溫也無法消滅。而黃鞠霉素又是目前發現的化學致癌物中最強的物質之一,其毒性為氰化鉀的10倍,砒霜的68倍。
所以,日後上餐廳或上茶樓要“菊花普洱”時,可要多考慮一下了!!
**********轉寄郵件**********
全世界的花茶,德國殺菌劑管制最嚴格,其他的國家的產品,都要小心。衛生署公佈最新的農產品檢測結果,有毒比例達1成2,其中菊花最毒。追查源頭,發現是來自嘉義市的菊花田,醫師痛批業者沒有良心,這可怕的貝芬替會造成孕婦生出畸形兒,甚至有可能致癌。
一大片黃澄澄的菊花田,就是大家最愛喝的菊花來源,在採收風乾,製成乾菊花只要沖個熱水,立刻就變成淡黃色的菊花茶。不過這些乾菊花,今年又驗出有非常高的毒。
來自嘉義市的旺記國藥貿易公司,聽到自己賣的菊花有毒完全不知情。另一間位於高雄市的駿德貿易。嘉義市的乾菊花殺菌劑超標27倍,高雄市的乾菊花殺菌劑也超標21倍.
大陸就更可怕了:什麼有毒的農藥都敢放,反正自己是不會吃的。
醫師痛批業者沒有良心,這些毒菊花含有毒性的殺蟲劑,叫做貝芬替。不只會殘留在人體內,還會造成男性的睪丸病變,甚至會致癌。
這麼毒的乾菊花,每年都驗出來,民眾如果真的要喝,自保的方法,就是把買回來的乾菊花用熱水多泡幾次,第一和第二次泡茶最好不要喝。
其次:普洱經長年霉變產生大量的黃鞠霉素,黃鞠霉素即便高溫也無法消滅。而黃鞠霉素又是目前發現的化學致癌物中最強的物質之一,其毒性為氰化鉀的10倍,砒霜的68倍。
所以,日後上餐廳或上茶樓要“菊花普洱”時,可要多考慮一下了!!
**********轉寄郵件**********
土壤液化是什麼?
台灣人想活命你該知道的5件事
1.什麼是土壤液化?
土壤液化是指土壤受地震影響由固態暫時轉化為液態的過程。
在土地低漥的地區,如果遇上過度飽和的地下水,當地震來臨時,會使泥沙因搖動而緊密地排列,當地表無法承受地下水的壓力時就會破裂,冒出滾滾泥沙或是造成房屋下陷。
台灣沿海地區為開發而抽沙填海,在地底泥沙尚未壓實的情況下遇上地震時,也相當容易發生土壤液化。
2.土壤液化會怎麼樣?
研究指出,土壤液化所導致的災害包括地層下陷、積水、房屋傾斜或底盤破裂、地下管線破裂或上浮等等,雖然不會對民眾造成直接的生命威脅,不過房屋傾倒或地下管線破裂都可能間接的帶來危害與不便。
土壤液化也會造成「側潰現象」,地面會出現數道平行於堤岸的裂縫,容易發生於緩坡、近水岸處,會導致農地龜裂以及地層結構受損。
3.我家有土壤液化嗎?
根據民國91年「北市地質鑽孔資訊化計畫第四期研究報告」顯示,台北市共有16處為土壤液化潛能區,其中社子島、石牌派出所、士林橋、捷運民權西路站、行天宮、光華數位新天地、大安森林公園北側、青年公園、信義路四段和南港分局等十處屬紅色警戒區。
另外,五常國中、台北長庚、大安森林東側、萬華國中、華中橋西側河濱公園和國立台灣科技大學,則屬中度土壤液化潛能區。
至於苗栗縣、台中縣、彰化縣、南投縣、雲林縣、嘉義縣等,也因地震而已經發生多處土壤液化。
4.該怎麼防治土壤液化?
土壤液化常見的防治工法共有五種,為擠壓砂樁法、動力夯實法、採用樁基礎、開挖置換土壤、灌漿地盤改良等。
其 中,針對大面積新生地的為擠壓砂樁法和動力夯實法。擠壓砂樁法是將砂料置入套管以衝擊或振動的方式打入疏鬆砂土層,以減小土壤空隙,為國內最常使用工法,案例包括高雄興達火力發電廠、中國鋼鐵公司等;動力夯實法則是在工程興建前,以吊車將鐵塊重物吊至高處後釋放,使其自由落體墜下,壓縮土壤空隙。
採用樁基礎、開挖置換土壤、灌漿地盤改良三種多用於都會區建築,採用樁基礎是將基樁打入岩盤或未液化的土中,以承擔房屋重量;開挖置換土壤是直接挖掘地基的土層,將開挖出來的土壤與混凝土拌合再回填;灌漿地盤改良則是利用灌漿方式注入水泥或化學藥材,提高土層的抗液化能力,藉以改善地質.
5.關於土壤液化,別國怎麼做?
日本、美國、紐西蘭等多個國家,都曾經因為強震的發生,而導致土壤液化災害,如1995年日本阪神大地震、2011年紐西蘭基督城地震、2011年日本311地震等等。
根據營建署公告之《建築物基礎構造設計規範》中提及,在阪神地震後,日本道路協會將該次地震液化經驗及相關研究結果整合後,重新擬訂新的土壤液化判定方法、液化的強度計算方法。
台灣防災產業協會祕書長鄭錦桐曾表示,日本在記取地震災害後,不僅公開地震災害潛勢資訊,且每年都舉辦防災的大型展覽;而內政部《國土資訊系統通訊》期刊也指出,近來全球各國紛紛成立 GIS 推動組織,加速推動地理資訊系統的發展,如加拿大、荷蘭等國透過GIS系統,針對特定區域將環境地質特性、水文地質特性、土壤液化敏感區等資料,加以套疊分析,為國土空間規畫提供參考資訊。
更精采的《蘋果圖解新聞》,請點選
http://www.appledaily.com.tw/animation/fantasy/494
你家在地質敏感區嗎? 輸入住址立馬查
除了上網查詢活動斷層分布外,民眾也可以到地調所網站查詢住家所在地是否位於地質敏感區。地調所提供地質敏感區查詢系統,民眾只要輸入地號,就可查詢住家是否位於山崩、地滑等地質敏感區等。
行政院也預定於3月公布國內土壤液化潛勢區的相關資料,屆時可更明瞭住家地區是否安全。然房地產業者也憂慮,土壤液化區的房價恐因此重挫,欲購屋者也可能因此觀望暫不進場。建議政府不應只公布土壤液化區,也應實施全台老屋普查,建立較完整住宅資訊,讓民眾住房、購屋都能更安心。
「台灣活動斷層觀測系統」查詢
「地質敏感區查詢系統」查詢
參考資料
營建署《建築物基礎構造設計規範》
鄭錦桐╱借鏡日本──地震之國 我們準備好了嗎?
內政部《國土資訊系統通訊》期刊
(實習記者/趙敏雅、林昕柔、黃文萱整理)
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